<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Knowboundaries Coaching and Training</title>
	<atom:link href="http://knowboundaries.nl/feed/" rel="self" type="application/rss+xml" />
	<link>http://knowboundaries.nl</link>
	<description>My passion is helping people communicate effectively</description>
	<lastBuildDate>Tue, 15 May 2012 07:43:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Mothers Day &#8211; for myself an exercise in self control</title>
		<link>http://knowboundaries.nl/mothers-day-for-myself-an-exercise-in-self-control/</link>
		<comments>http://knowboundaries.nl/mothers-day-for-myself-an-exercise-in-self-control/#comments</comments>
		<pubDate>Sun, 13 May 2012 07:54:29 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[sunday afternoon]]></category>

		<guid isPermaLink="false">http://knowboundaries.nl/?p=1698</guid>
		<description><![CDATA[Its a romantic notion that Mother&#8217;s Day is a time for children to show how much they value their mothers. there is a lot of advertising messages telling children to make breakfast for mommy, give her flowers, chocolates and treat &#8230; <a href="http://knowboundaries.nl/mothers-day-for-myself-an-exercise-in-self-control/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://knowboundaries.nl/mothers-day-for-myself-an-exercise-in-self-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>expanding my facebook fan base</title>
		<link>http://knowboundaries.nl/expanding-my-facebook-fan-base/</link>
		<comments>http://knowboundaries.nl/expanding-my-facebook-fan-base/#comments</comments>
		<pubDate>Mon, 07 May 2012 12:11:22 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[social media strategy]]></category>
		<category><![CDATA[facebook fanpages]]></category>

		<guid isPermaLink="false">http://knowboundaries.nl/?p=1683</guid>
		<description><![CDATA[Now that the 30 day blog challenge has ended, I took a rest from blogging for a week to recharge my batteries, and find my focus for the coming period. The main benefit to me of the blogging challenge was getting &#8230; <a href="http://knowboundaries.nl/expanding-my-facebook-fan-base/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://knowboundaries.nl/expanding-my-facebook-fan-base/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 day traffic challenge – final results</title>
		<link>http://knowboundaries.nl/30-day-traffic-challenge-final-results/</link>
		<comments>http://knowboundaries.nl/30-day-traffic-challenge-final-results/#comments</comments>
		<pubDate>Tue, 01 May 2012 08:13:23 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[30 day traffic challenge]]></category>
		<category><![CDATA[business blogging]]></category>

		<guid isPermaLink="false">http://knowboundaries.nl/?p=1638</guid>
		<description><![CDATA[Well I did it! 30 days and 29 posts, (even though I missed one day I feel like I did complete the challenge) I blogged about networking, teenagers, relationships, business blogging, twitter, LinkedIn, and successful job hunting. (with a few &#8230; <a href="http://knowboundaries.nl/30-day-traffic-challenge-final-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://knowboundaries.nl/30-day-traffic-challenge-final-results/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

